Me and Dzangel

Me and Dzangel
RMC 5K 2007

Tuesday, November 15, 2011

29er Hardtail vs. 26er Full Suspension


Since I haven't been doing much riding lately, I've been thinking. And that's usually dangerous. I have been considering getting rid of my trusty Specialized Epic Expert 26er full suspension bike and moving to a 29er hard tail.
I raced a 29er hard tail last year, although it was a single speed. I really liked how it handled. Maybe it was just the simplicity of no gears. Just pedal as fast and hard as you can and try to maintain that momentum.
This year I raced the Epic. And the ride was amazing. Gears, and lots of suspension. My old body really appreciated that after some of the tougher races.
Halfway through the year I picked up a 29er hard tail. But to make a long story very short, my wife seems to have made it her own. So, I'm back to the Epic.
So why the thoughts of switching? I'm not really sure. The Epic is going on five years old, so a new bike would be nice. But, there isn't anything wrong with it. It's a great set up. Not the flashiest or lightest, but then again, I'm not the flashiest or the speediest!
Truth be told, I'm leaning heavily towards keeping the Epic and upgrading to a 2x9 setup. I rarely use that small chainring anyway. Maybe 2x10, but the 2x9 would be a little easier on the wallet and probably easier to convince the wife.
So, any opinions or thoughts? Let me know. Or maybe you're interested in a well maintained Epic?

Tuesday, October 25, 2011

WORS wrap up


Finally, a long season done! And I'm already looking forward to next year. That my seem like contradictory statements, but that's how I feel.Overall, I had a great year. I had a goal of finishing the year on the podium again, and I met that with a 2nd in the Sport 50-54 category. While I'm pleased with how I did, there is definitely room for improvement.I had some great races, some good and a couple that I would like to have a "do over". I had races where I felt like my bike and I were one. The force must have been with me! I had races where I wanted to leave my bike out on the course somewhere. I raced in sun, rain, hot and cold. I raced ten out of the twelve races, plus the short track and super D at Subaru Cup. I brought home a medal in 6 of those races. First and second in my age group weren't decided until the last race. That's competitive!The main thing is that I had a blast! I made some new friends and totally enjoyed myself. I know where I need to focus my off season work to try and improve for next year.I want to thank everyone who raced the series this year. And everyone who is involved in keeping this going year after year. It makes for a very busy and tiring racing season, but I wouldn't change it for anything.Now, maybe for some 'cross before the end of the year.
Photo of Sport Male 50-54 That's me on the left, along with Todd Fletcher in first and Jim Feuerstein in third. Thanks to Melissa Kennedy for the photo!

Friday, October 7, 2011

Rested and ready? I hope!

I've had a great week of riding this week. Plus I'm getting back in the swing of pushing some weights around at the gym, albeit very light weights! I'm feeling rested and ready to go, even a little antsy. The weather has been phenomenal and should hold through the weekend. The upcoming race in Sheboygan, the Wigwam MTB Challenge, is shaping up just like last year. I need a solid race, actually I need to pull out a great race. Can I do it? I'll let you know in a couple days.

Monday, October 3, 2011

WORS #11-Bear Paw Rock and Roll-Mud Fest

Well, that is one race I'm glad is over with. And I survived! Not the worst conditions I've ever raced in, but pretty damn close!
It was a bad sign for Sunday's race when I spent my bike commute back to Plover Saturday afternoon in the rain. The drive up to Bear Paw Outdoor Adventure Resort was through hit and miss showers. I was hoping I might get lucky and the rain might hold off but I knew better. That's the bad thing about having a phone with a weather app!
The Citizen racers lined up and the minute Don let out his fist GOOOOOOOOOOO!!!!! the skies opened up. Of course I was standing on the highest point on the course, without an umbrella, so I could get some shots of my wife and her team mates. So I was soaked before my race even began.
The rain quit for a while during the Citizen race and while I warmed up. Maybe, just maybe, I might get lucky. I knew it would be muddy, but if it held off raining, it wouldn't be TOO bad.
I lined up for the start of my Sport wave and BS'd with some of the other racers in my age group. I knew that Jim was going to go balls out at the start and fly up the opening climb. Todd would probably go by me on that climb too. After that it would be a race to the first single track section. And that's just how it played out. I couldn't even see Jim when I got to the top of the first climb. Todd had a little gap on me too. Now, to play catch up. I stayed on Todd's wheel through most of the first lap. I just couldn't get up enough speed to pass him. The single track was like trying to ride through grease, as were some of the more open sections. It was rideable, but definitely a little sketchy. Todd put a little bit of a gap on me and I just settled in to a good pace, hoping I would catch him on in the single track on lap two. As for Jim, I had no idea how far in front he was. 
It worked out just like I thought. I caught Todd part way through lap two and finally picked it up and made my pass. I felt good and kept the pace up. That's when the rain started again. And the course got even muddier! But, I kept pushing. When I passed Todd I yelled that we should work to try and catch Jim. He gave me a kind of odd look but didn't say anything. I thought maybe the mud, rain and tough course was just taking it's toll.
I pushed as hard as I could, trying to catch Jim. Where the hell was he? We both figured that he would lead out on the hill and then I'd catch up in the single track. I just figured he was having a great race. But, I thought I would at least get a glimpse of him.
I pushed hard through lap three and the rain kept coming. My only comforting thought was everyone else was putting up with the same conditions. And, the Elite class would have it even worse. My hat is off to those guys! The really had some awful conditions to race in. Anyway, I kept trying to catch my elusive quarry. But, no luck. I felt good but just couldn't reel him in. I finished in a spray of mud and rain and headed off to at least try and clean up and dry off.
When I checked the results, I was first in my age group!? What the #@!! I told my wife, "that can't be right. I never caught Jim! There must be a mistake." Todd came up and I asked him, "what happened to Jim?"
He said he crashed on the switchbacks in the first single track. That would explain the weird look when I said we should try to catch him! All that time I had been pushing hard to catch someone who wasn't really in front of me. But, it worked. It kept me pushing.
Results-1st in Sport-50-54 and 30th overall. And now 1st overall in 50-54 for the WORS series. Two points separating Todd and me with one race to go. I know what I have to do. Time to put up or shut up!
Hearty congratulations to everyone who raced at Bear Paw this year. Tough conditions and a tough course. A really big salute to the Elites. They put up with rain the entire race and still put in some great times! Way to go guys-and ladies!!
Sheboygan this Sunday. Hoping for a good result. Going to have fun no matter what!
Finished-muddy but happy!
More later. Gotta go............

Monday, September 26, 2011

Chequamegon 40

Bikes lined up at the start of the Chequamegon 40. Mine is at the other end!
It's been a little over a week since this years Chequamegon Fat Tire Festival. If my recollections and memory didn't fail me, this was number 19 for me. And it was my first 40 in about 10 years. To say I was nervous is quite an understatement. I just wasn't sure if I was ready for 40 miles on a course like Chequamegon.
I've been racing fairly well this year. The only problem is all my WORS races have been around 15 miles. I did have a 24 mile race a few weeks before Chequamegon, and did well and felt strong. But 24 miles of mostly flat ski trails is not quite like the roller coaster ride that is "the 40"!
I got to the start area around 8:00 a.m. and put my bike in the start area-behind over a thousand bikes! I knew I should have gotten there earlier if I wanted a better starting position, but I figured I had 40 miles to improve my standings. Next year I will get there a little earlier, as it took me over two and one half minutes to actually reach the start line!
After that, I had a good race. After the road roll out, I hit a bit of a bottleneck when we actually hit the trail. Again, I just took a deep breath and kept telling myself to be patient. After all, with 1900 riders, I knew I wasn't going to win-DUH! Things finally opened up and I settled in for the long ride to Telemark.
It was a perfect day for the race. Things started out chilly-34 degrees when I left the hotel-but warmed up nicely. The course was in great shape, maybe a little dry and dusty. Only a couple wet spots, and those had a way around them.
Since my number one goal was to finish, I just settled in to a hard, but what I hoped was a pace I could hold. I passed when I felt good and followed a wheel when I could. Although I had to get off and walk a portion of the Fire Tower climb, I rode strong the rest of the race-in my opinion! After the Fire Tower I think I passed more than I was passed. I finished hard and felt like I had a few more miles in me.
All in all, I am very happy with my race. Sure, I wish my time was faster, but I always want that. I raced smart, felt strong and most important enjoyed myself. My Specialized Epic worked flawlessly - no surprise. And I was surprised that my training got my through the way it did. Maybe, just maybe, I'll add some endurance next year and see if I can't knock a few minutes off my time.
Until next time, thanks for checking this out. Gotta go........

Monday, September 12, 2011

A weekend off!

I had the opportunity to race this past weekend. Actually, I had a choice of two races that kind of, sort of, fit my schedule. This all kind of fell in my lap accidentally. My normal work schedule this week would have been 11pm-7am, Wednesday off. Due to some co-workers wanting trades my schedule looked like this - 11pm-7am Monday and Tuesday. Stayed over an hour Wednesday, which remained my day off. 3pm-11pm Thursday and Friday, 7am-3pm Saturday (this was a last minute trade to help someone out!) and back to 3pm-11pm Sunday. All three shifts in one week, which I haven't done since ???? (at least 10 years) and all three jobs in my department. I squeezed in one run and five bike commutes, one on my quick change. By the end of the week I was beat. But, I still tried to finagle a trade to have Sunday off. I kind of wanted to do the WORS race in Lake Geneva, but then again, I didn't. I'm still up towards the top of the standings in my age class and every race is a couple more points. But my heart really wasn't in it. It would have been a long drive, alone, since my wife had to work. I really wasn't disappointed when the trade didn't happen.
I also could have done the trail race just done the road from me in our local State Park. There was a 10K and a 25K. I did the 25K last year. I run the trails often  and know them well. I considered getting up and doing the 10K and then going to work. I knew I didn't have the running fitness for a 25K. I figured I could put in a passable effort in the 10K.
I chose to sleep in instead. After feeling guilty about it, I know I made the right choice. I was tired, my head and heart weren't 100% behind either race and I don't think my effort would have been either. I've got the Chequamegon Fat Tire Festival 40 mile off road race this Saturday, the 17th and I'd like to have a good race up there.
So, who says you can't teach an old racer new tricks. I'm learning, after 25 years of racing that skipping a race and a rest day aren't bad, they're good!!!
More down the road........or trail.

Monday, August 22, 2011

WORS Border Battle


I wanted to get this post out while thoughts are still fresh in my head!
The race this past Sunday, August 21st in River Falls was the best race I've had in quite some time. I wish I could really nail down why. It was one of those races where all the pieces fell in place. Maybe it was a combination of things? I was on vacation all week, so that didn't intrude on my training or just generally mess my days up. I laid off the weights all week, but I'm not convinced that made a big difference. I got in a couple good runs, which for some odd reason seem to help my biking. What ever it was, I hope it continues for at least a couple more races.
Tammy and I went up to River Falls on Saturday afternoon. We spent the morning watching the local triathlon and all the triathletes run and bike by our house. It is always hard for me to spectate at a race. I want to be out there doing! Maybe that helped my race to-all that pent up energy! Anyway..... we checked in at the hotel less than a mile from the race, changed quick and unloaded the bikes and headed out for a preride. Nice and easy, nothing too hard. I rode quite a bit of it with Tammy. Ended up with a little over 11 miles and most of two laps. We had a couple of subs for supper and spent the night relaxing and soothing our muscles in the hot tub!
I didn't sleep very well that night. My back was bothering me a little and I just couldn't get comfortable. When the sun started peaking through the shades we got up and had a good breakfast. I tried to fill up as best I could since I wouldn't be racing until 11:30 a.m.
Once we got to the race site we got the bikes ready and then met up with our cheering section-Lara, Jeremy and Kaelyn-daughter, son-in-law and grand daughter. I watched Tammy start her race, waited for her to come around and start the next lap and then headed off to get ready for my race.
Waiting in line for the start, I was talking to some of the other racers and they were all talking about the second hill in the middle of the course. Hmmm.......this didn't sound good. I didn't ride that yesterday! I must have missed a section of course. This didn't look too promising!
I had a good spot for the start. Towards the middle on the line. I had my usual good start and was right up front when we hit the hill. It wasn't much of a lead out to the hill, maybe a couple hundred yards. I kept a hard but steady pace up the hill. I didn't want to kill myself right at the start. Once at the top the course opened into a field before the first section of single track. I tried to limit my losses and get in to the single track in a good position. I rode the single track pretty well but didn't push it too much on the first lap. I wanted to have something left for the unknown hill and the second lap.
Sure enough, I came out of some single track and there was "the hill". Man! Nice and steep with lots of loose rock. One line that crossed the hill part way up. Down in to the granny ring and grind to the top. Off through more single track and a couple more open field sections for passing.
At the start of the second lap one of the Minnesota racers passed me up the opening climb. Man, he was scooting up the climb like a mountain goat. "Don't worry" he said, "you'll pass me in a couple minutes". Me, I wasn't so sure! I kept him in sight, especially when I saw the 50-54 on his back tag. It was tough in this race knowing where I was in relation to the others in my age group. Lots of Minnesota racers made it hard to know who was where. Most of the race I thought I was doing well, but never really knew.
I passed the Minnesotan in the single track and put the hammer down to catch a few others that I could see. We were starting to get behind the slower riders from previous waves and I was trying to pass when ever I could.
Coming out of the single track and on to that second climb my rival went by me again! Man, could he climb!! I put my head down, gritted my teeth and probably had my tongue out trying to limit my loss up that damn hill. I caught him and stayed on his wheel through the single track and field sections of that second lap.
As we came out of the single track and headed in to the last long open field section I shifted up and passed him just before we entered the last single track. Then I let 'er rip. I felt like I was flying through the single track. As fast as I felt like I was going, it just amazes me that the elites are going even faster! I was pushing harder than I have all year. As goofy as it sounds, the bike and I were one! In and out of the trees, around the corners. I was in the zone. I felt like I had tunnel vision and all I could see was the trail. I hoped my bike could keep up with how hard I wanted to push it. I passed a couple more riders in that last section and then came out of the woods for the short push to the line. It was a dicey finish, with a straight field section and then an almost 180 degree turn about 50 yards from the line. I popped it up to the big ring and sprinted with all I had. I didn't know where anyone was behind me but they were going to have to be flying to get by me!
I made it to the line 3.5 seconds ahead of my new rival and friend from Minnesota. As we were talking in the finish chute, one of my chief competitors in our age group came up behind me. What the ???????? He had been so far ahead on the opening climb I figured I'd never see him again. Apparently I had passed him in the last section too. I had been concentrating so hard I never even saw him!
Waiting for the results, I felt I had done well. I really didn't care too much-okay, a little-how I finished. I just felt good. I had been in the "zone". No matter the results, I had a friggin' awesome race!!
The results showed me in 2nd out of 17 in my age group. I never saw the leader after the start. I was 62 out of 172 Sport class riders-less than six minutes from the winner. I'm usually 10-12 minutes back overall.
I still don't know why it went so well, I'm just glad it did! I'm going to give most of the credit to having family there cheering me on and trying to make my littlest fan, Kaelyn, proud of her Grandpa.
Now, a short week before the Reforestation Ramble on August 28th. A little farther distance that normal, but not as hilly or technical. It's gonna be like a road race through the pines. Man, I hope that mojo stays with me.
Thanks for suffering through this long winded post.
Gotta go........